Meet 100+ Wrestling Stars and Legends In North Carolina This Fall

[ad_1] WINSTON-SALEM, N.C., Oct. 9, 2021 /PRNewswire/ — WrestleCade Weekend will return to the Benton Convention Center in Winston-Salem, North Carolina on November 26-28, 2021. “We’re excited to welcome the annual extravaganza known as WrestleCade Weekend, one of the largest 3-day pro wrestling conventions in the world, back to downtown Winston-Salem and the Benton Convention Center,” … Read more

3 Tips to Improve Wrestling and Grappling Strength

Grappling and wrestling are a challenging sports because they require the athlete to have a high degree of proficiency in a wide variety of physical qualities:  Strength, quickness, power, muscular and cardiovascular endurance, flexibility, and mental toughness are all important to grapplers.  While it’s unlikely to become truly exceptional in all of these qualities, the … Read more