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A Yazidi Survivor’s Struggle Shows The Pain That Endures After ISIS Attack : NPR

One of the camps in the Kurdistan Region of Iraq for displaced Yazidis. About 200,000 Yazidis are in the camps, many waiting for help to rebuild homes damaged or destroyed by ISIS in 2014. Andrea DiCenzo for NPR hide caption toggle caption Andrea DiCenzo for NPR One of the camps in the Kurdistan Region of … Read more

How meditation can be effective during PMS, period pain

How meditation can be effective during PMS, period pain

Meditation plays an important role in dealing with PMS and pain during menstrual cycle. Spiritual life coach Dr. Priya Kaul mentions a few tips on how meditation can be effective during PMS and menstrual pain. Period pain affects the abdomen and the lower abdomen region. If one does meditation keeping in mind the sacral chakra, … Read more